" Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew; that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
--President John F Kennedy--
What this is saying is that physical fitness is not as important but a skill and intelligence function way more better when the body is healthy and strong. Many people believe that a fit body is isn't that important but when your body is fit then your mind works better it is intelligent and skillful and has more capacity because the body is healthy and strong. The more your body is healthy and strong the more energy and and the more your brain will function because it is strong and healthy.
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